Cultivating Middot (Inner Qualities) to Help You Live Your Commitments and Meet This Moment

At this tumultuous time, we seek strength from Jewish spiritual practices that can ground us and help us show in our relationships and in the world as the best versions of ourselves. Tikkun Middot, working on our character traits, originated with the Jewish Mussar movement & has been reconstructed today as a contemporary way to help us develop positive qualities that align our actions with our values. Each month, Rabbi Lauren will introduce a new Middah or quality, including patience (savlanut), mindful speech (sh’mirat lashon), & more. Please note that unlike the Middot Vaad we did a few years ago, you can “drop in” to the sessions you are able to attend.