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Self Care in Times of Crisis presented by SAJ’s Mental Health and Resliency Task Force (Multi-access Tish)

December 16, 2023 @ 9:00 am - 9:50 am EST

Healthy lifestyle
Self Care in Times of Crisis, presented by SAJ’s Mental Health and Resliency Task Force (MHRTF)
The MHRTF will lead a Tish on how stress and crisis affects our mind, body, and spirit. MHRTF will lead the group in stress relieving techniques and ways to stay more balanced during the winter months.

Task force members are Emily Shapiro, Anna Hindell, Bradley Miller, Jeff Miller, Barbara Davidson, Naomi Miller, Elena Shahom, Hillel Hirshbein, Chaya Weinstein, Cathy O’Keefe

The Mental Health and Resiliency Task Force is a group of mental health professionals at SAJ. Our goal is to provide resources to promote mental health in the SAJ community. We came together this year in support of Rabbi Lauren’s efforts to destigmatize mental illness. In the first half of this Tish, we will introduce ourselves and discuss some of our plans for the coming year. Our current plans for the year include organizing community events and talks to promote mental health, facilitating discussions about the role of Jewish ritual and community in increasing resiliency, and helping to answer questions about how to access mental healthcare.


Multi-access Tishes are held at 9:00 a.m. ET on Shabbat in the SAJ Social Hall in person and also can be attended using the Zoom room listed below.

SAJ members often arrive 10 minutes early at the Social Hall and on Zoom to enjoy schmoozing.

Tish Zoom Room:

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  • +19292056099,,964139778# US (New York)

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  • +1 929 205 6099 US (New York)


December 16, 2023
9:00 am - 9:50 am EST
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SAJ Social Hall and Zoom
15 West 86th Street
New York, NY 10024 United States
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